Teberda Resort

Teberda is a mountain health resort in the Karachay-Cherkess Republic, located in the Caucasus foothills about 100 km from Cherkessk. The town stands at an altitude of 1,280 meters in the picturesque valley of the Teberda River and is surrounded by mountains and coniferous forests. It has a mild mountain climate and many sunny days.

Sanatoriums and guesthouses offer treatments using mineral water and therapeutic mud, along with recovery in the fresh mountain air. The destination is traditionally considered suitable for people with respiratory, nervous, and cardiovascular conditions and for rehabilitation of the musculoskeletal system.

Major attractions include Teberda National Park, the Teberda Zoo with rare animals, and the Baduk Lakes at an elevation of 1,980 meters. Kara-Köl Lake has a beach and café, while the Dzhamagat Narzan mineral spring lies at about 1,800 meters.

Teberda combines health tourism with the landscapes of the Caucasus.