"Higher than Sound" Festival. Workshop "Breathe. Move. Sound." August 14, 2026

🧠 Our brain is one of the most complex and interesting systems in the universe.

⚡ The "Higher than Sound" festival in Karachay-Cherkessia (August 12-26) offers an opportunity to learn more about memory, attention, and thinking mechanisms.

💭 Participants will be introduced to modern approaches to developing cognitive skills.

🔬 The scientific program helps to better understand the capabilities of the human brain.

Event Program

🧠 Neuro-gymnastics with Ganna Lyakina — a practical session focused on working with the body, attention, and inner state.

✨ During the session, participants will try gentle techniques that help to:
• relieve internal tension;
• improve body awareness;
• restore a sense of comfort and stability;
• increase awareness of movements and attention.

💡 The goal of the practice is to find and remove what hinders easier movement, and to restore the feeling of "I feel good within myself" when the body becomes a comfortable space for life.

👤 Facilitator:
Ganna Lyakina — certified practitioner of the method of American rehabilitation specialist and clinical psychologist Anat Baniel

📍 Location: Arkhyz resort, MFC "Romantik", 12 Gornaya Street
⏰ Start: 11:00 AM
⏳ Duration: 1 hour
👨‍👩‍👧 Age: 16+
🎟️ Cost: 1300 ₽

🌿 The meeting takes place in the natural surroundings of the Arkhyz resort. In case of bad weather, the session will be moved to the Small Hall of MFC "Romantik".

🧺 We recommend bringing a yoga mat or a blanket.

ℹ️ Changes to the program are possible.