Workshop "Breathe. Move. Sound.". "Higher Than Sound" Festival, August 15, 2026

🔬 Science is an important part of the "Higher Than Sound" festival.

🏔️ Lectures, discussions, and meetings with researchers are held amidst the mountain landscapes of Karachay-Cherkessia.

🌌 Topics cover space, nature, history, ecology, and humanity.

📖 Experts share knowledge, experience, and the results of modern research.

✨ The festival creates a space for discoveries, questions, and new ideas.

Event Program

🧠 Neuro-gymnastics with Ganna Lyakina — a gentle practice focused on working with the body, attention, and inner state.

✨ During the session, we will try techniques that help:
• release internal clamps and tension;
• improve body awareness in space;
• restore the state of "I feel good within myself";
• make movements freer and more natural.

💡 The main goal is to help the body become a comfortable "home" again, a place where it is pleasant to live and move without unnecessary effort.

🌿 The meeting takes place in the natural surroundings of the Arkhyz resort. In case of bad weather, the session will be moved to the Small Hall of the MFC "Romantik".

🧺 We recommend bringing a yoga mat or a blanket.

👤 Facilitator:
🧠 Ganna Lyakina — a certified practitioner of the method developed by American rehabilitologist and clinical psychologist Anat Baniel.

📍 Location: MFC "Romantik", Gornaya St., 12, Arkhyz resort
⏰ Start: 11:00 AM
⏳ Duration: 1 hour
👨‍👩‍👧 Age: 16+
🎟️ Cost: 1300 ₽

ℹ️ Changes to the program are possible.